Fitness studio · Lingfield, Surrey

Pole, Lift & Sweat.Fitness, fun & friendships.

No matter your skill level, our studio provides something valuable for everyone. Pole fitness, strength classes, 1-1 sessions and massage with Becky in a garden studio in Lingfield.

5.0 on GoogleNew here? Try 1 Lift & 1 Sweat for £12.00
A SimplyBfit group stretching on mats between the studio's poles
A member doing barbell lunges in the studio
  • Pole Fitness
  • Lift
  • Sweat
  • Sculpt & stretch
  • Spin pole
  • Pole flow
  • Open gym
  • Stretch & floor shapes
  • Massage
  • Youth fitness
  • Fitness, fun & friendships

Everyone is welcome here

All fitness levels. All goals. One community.

Our skilled trainers and well-equipped facilities are dedicated to supporting you in reaching your fitness aspirations. Members come for the pole and the strength work, then stay for the people: the classes are full of laughter, encouragement and genuine friendships.

“The classes are full of laughter, encouragement, and genuine friendships. It’s a space where I feel comfortable being myself, having fun, and continuing to grow.”
Kelle Kavanagh, Google review

What we do

Classes, sessions & massage

Three poles with pink, grey and purple crash mats in the studio
Pole

Pole Fitness

From your first spin to new combos. Beginners are welcome, and there are mixed ability and mixed level classes most evenings.

  • Beginners pole fitness
  • 4 week beginner pole
  • Mixed ability Pole Fitness
  • Mixed level pole fitness
  • Pole flow
  • Spin pole
  • Open pole play
  • Pole playground

4 pole classes £50.00 · 8 for £91.00 · 12 for £120.00

Strength

Lift

Strength classes with racks, barbells and plates, morning and evening through the week and two sessions on Saturday morning.

“Becky is a great trainer, the gym has everything needed for a full body strength workout 💪”Arlo, Google review

4 sweat / lift classes £32.00

Cardio

Sweat

45 minutes on Wednesday evening and Friday morning. Pair it with Lift on the trial pack.

Trial pack: 1 Lift & 1 Sweat, £12.00

Just you

1-1 & 2-1 sessions

Pole, PT and stretch one to one, or bring a friend for a 2-1 (pole fitness, pole silks, PT & stretch).

5 pole 1-1’s £140.00 · 5 PT sessions £140.00

Recovery

Massage

1/2 hour and 1 hour massages with Becky at the studio.

“They’re always professional and tailored to what I need, and they make a huge difference to my recovery and overall wellbeing.”Kelle Kavanagh, Google review
Level up

Workshops & specials

A chance to learn new moves or master techniques, with extra time on specific skills.

  • Ayesha combos
  • Bend with Becky
  • Brass monkey workshop
  • Down low pole shapes
  • Flexy legs workshop
  • Master your Ayesha workshop
  • Picture perfect
  • Stretch & sip
  • Sculpt & stretch
  • Stretch & floor shapes
  • Open gym
Youth

Youth fitness

Youth fitness sessions in a pack of 4, valid for 6 weeks.

£24.00

A member squatting with a barbell in the rack

Get stronger

Do things you never thought you’d be able to do.

A full rack, barbells and plates, and classes that are fun, challenging and open to every level.

Find a class
A member doing barbell hip thrusts

Weekly classes

The timetable

Times can move from week to week, so check the live schedule when you book.

  • Lift
  • Pole Fitness
  • Sweat

Monday

  • 9:15am-10:15amLift
  • 6pm-7pmLift
  • 7:15pm-8:15pmPole Fitness
  • 8:30pm-9:30pmPole Fitness

Tuesday

  • 9:15am-10:15amLift
  • 11:15am-12:15pmPole Fitness
  • 6pm-7pmLift
  • 7:15pm-8:15pmPole Fitness

Wednesday

  • 5:30pm-6:15pmSweat
  • 6:30pm-7:30pmLift
  • 7:45pm-8:45pmPole Fitness

Thursday

  • 9:15am-10:15amLift
  • 10:20am-11:20amPole Fitness
  • 6:15pm-7:15pmLift
  • 7:30pm-8:30pmPole Fitness

Friday

  • 9:15am-10amSweat
  • 5pm-6pmLift

Saturday

  • 8am-9amLift
  • 9:15am-10:15amLift

Closed on Sundays. 1-1 sessions and massages are booked separately. See the live schedule on TeamUp.

Book online

Book your spot

Pick a class or a session with Becky, choose a time and you’re in. Book in advance to secure the classes you wish to attend.

  1. 1.Session
  2. 2.Instructor
  3. 3.Date & time
  4. 4.Your details
  5. 5.Booked

What would you like to book?

Classes

With Becky

2-1 sessions (pole fitness, pole silks, PT & stretch) aren’t on the calendar. Contact Becky on 07793 352567 to book.

The SimplyBfit Fitness Studio sign on a dark timber fence

Meet Becky

The reason people keep coming back

Becky Macpherson leads most of the classes at SimplyBfit, from Lift and Sweat to pole, 1-1s and massage, and puts on the workshops too. Neeve teaches Thursday evening pole. Some members have been coming for years.

“What really makes SimplyBFit special, though, is Becky. She is incredibly friendly, welcoming, and supportive, and she has created such a positive atmosphere where everyone feels comfortable, regardless of their experience level. Her enthusiasm is contagious, and she always makes classes enjoyable while encouraging everyone to do their best.”
Kelle Kavanagh, Google review

Reviews

In their words

5.05 reviews on Google
“I’ve been going to pole for a few years now and I honestly couldn’t recommend Becky enough! ❤️ She’s such a great teacher and always makes the classes fun. She’s really encouraging and somehow manages to get you doing things you never thought you’d be able to do 😂 I’ve also met some lovely people along the way, which makes it even more enjoyable.”
Sara JonesGoogle · October 2026
“I absolutely love going to Becky’s fitness classes and have been attending regularly for a couple of years now. The classes are always fun, challenging and such a lovely atmosphere. Becky is so encouraging and welcoming, and all the ladies who attend are absolutely amazing too. It feels like such a lovely, supportive little community, which makes going to the classes even more enjoyable. ❤️”
Deanne MillisGoogle · September 2026
“I also really appreciate the additional workshops that Becky puts on. They give us the chance to learn new or master techniques, focus on specific skills, and spend extra time developing our abilities in a supportive environment.”
Kelle KavanaghGoogle · September 2026
“Becky is a great trainer, the gym has everything needed for a full body strength workout 💪”
ArloGoogle · September 2026

Packs & prices

Pick a pack that fits your week

Every pack begins on the date of your first booking. Can’t commit to a full pack? Use the drop in option instead.

Try it

  • Fitness class trial pack£12.00

    Valid for 10 days

    Try 1 lift & 1 sweat at a discounted price of £12 (that’s 1 class free!!)

Pole

  • 4 pole classes£50.00

    Valid for 5 weeks

  • 8 pole classes£91.00

    Valid for 5 weeks

    For those wanting to attend 2 or more classes per week

  • 12 pole classes£120.00

    Valid for 5 weeks

    For those wanting to attend 3 or more classes per week

Lift / sweat / stretch

  • 4 sweat / lift classes£32.00

    Valid for 5 weeks

  • 8 sweat/lift/stretch classes£54.00

    Valid for 5 weeks

  • 12 sweat/lift/stretch classes£63.00

    Valid for 5 weeks

1-1, 2-1 & PT

  • 5 pole 1-1’s£140.00

    Valid for 6 weeks

  • 5 Pt sessions£140.00

    Valid for 6 weeks

  • 12 x 1-1 session (pole, pt, stretch)£305.00

    Valid for 6 weeks

  • 5x 2-1 session£250.00

    Valid for 6 weeks

    Can be used for pole fitness, pole silks, pt & stretch. Contact Becky to book.

Youth & home

  • Youth fitness 4 sessions£24.00

    Valid for 6 weeks

  • 4 week Gym / home workout program£40.00

    From the studio shop

Packs are non refundable & non transferable. Cancellations with less than 24 hours notice & classes booked and not attended will be lost.

The SimplyBfit garden studio: a timber building with French doors and decking across a lawn

The studio

A garden studio in Lingfield

Follow the path across the lawn to a timber studio with poles, crash mats, mirrors, a full rack and plenty of plates. Small, friendly and well equipped.

Visit & contact

Come and say hello

Send Becky a message

Book a class Call